Concepts Learned in 2013: Why Video Should Be Used In Your Practice

As the year winds down, we all take stock of how 2013 went and what’s to come in the New Year.  [re+active] has undergone a lot of changes in the last year – as I’m sure you’ve all experienced changes as well.  With this year coming to a halt and the excessive stimulation of the holiday season ending, it is nice to take a moment to reflect on what we’ve learned and what we plan to change or implement for the next year.

Over the past year, I spent approximately 186 physical hours in education courses.  That is about 23 workdays – over 3 weeks – spent learning in one year!  As I try to reflect on all of the knowledge I’ve gained this year, it is hard to rate one experience over another.  However, the course that really made the most impact on my practice was not technically a neuro course, but an ortho one!  I completed the 6-month series on Advanced Functional Biomechanics of the Lower Quarter by Dr. Chris Powers in December.  This was a course recommended by Julie, who took it last year.  This course focuses on the use of video and technology to analyze movement and determine possible sources of dysfunction during activities including walking, running, cutting, cycling, and jumping.  Despite the fact that this is an ortho course, and I was the only “neuro” there, I found the approach and the information extremely applicable to the neurologic population.  I think we neuro PTs are used to taking concepts for impairment-based treatment and tweaking them to suit our population and our unique patients’ needs. 

Using video to capture movement seems like a simple concept yet it is rarely implemented in the clinic.  I understand that there are barriers to doing this in many clinics, but I have to say the results and knowledge gained from using video and showing it to patients is worth the extra steps to get it going.  Video helps you see things the naked eye is too slow to detect, and it also helps show a person exactly what his body is doing during movement.  This knowledge is helpful for those with and without sensory dysfunction.  Have you ever seen a video of yourself running or performing an athletic task such as swinging a baseball bat?  What about giving a speech?  If you have, chances are there are things in the video that you had no idea you were even doing!  (Did I really say “um” 10 times?!)  Using video is an extremely objective and holistic way to dissect movement and piece together a list of hypotheses to explain the cause of the dysfunctional movement.  It doesn’t matter what types of patients you work with, all of our patients need to be better at movement.  With the video to show the movement and our PT knowledge to evaluate it, we can create a list of possible impairments to assess what may be contributing to the dysfunction.  Once this is performed, we can work both on the impairments and also re-train the dysfunctional movement using neuroplastic principles.  Video provides useful and objective feedback needed to make the changes that will create improved alignment, increased flexibility and strength, and, ultimately, more normal movement strategies! 

It doesn’t have to be scary or overwhelming.  Even movements that you think seem so straightforward may have something you did not even notice! Start small – video your patient doing a sit to stand.

Steps to performing a video movement analysis:

1)   Obtain a camera, ipad, iphone or other device (You’ll need a high frame per second rate for high speed movements such as running). 
2)   Video your patient performing a sit to stand from the front and the side views
3)   Use an app like Ubersense to help slow down the video and break apart the phases of the movement – initial conditions, preparation, initiation, execution, termination.  Look at the quality of the movement, the alignment of the joints, and the center of mass
4)   Review the video with your patient pointing out the movement strategies (both good and bad)
5)   Create an impairment list based on what could be causing the movement dysfunction.  This could be a range of impairments from deficits in strength, pain, tightness, poor postural awareness and sensory organization, impaired executive functioning/planning, inattention or neglect, etc
6)   Test your impairments and treat using principles of neuroplasticity and motor control – repetition, intensity, time, salience, variability, functional training
7)   Re-evaluate and compare before and after videos (note: this may be done within a session but may also take several weeks, depending on the impairment(s) involved)

In our practice – where movement analysis is the first form of evaluation performed – we (and our patients) find the video feedback to be both enlightening and monumentally helpful in their rehabilitation.  It is also motivating for them to see the difference the training makes in their movements upon reassessment.  Do not be overcome by whatever obstacles may make using video difficult for you.  Start the New Year with a new outlook.  Try filming a sit to stand with one of your patients and show it to them.  Remind yourself of how seeing the excessive hand gestures in the video of you giving a speech drove you to become a more composed and articulate speaker thereafter. 



IPAD apps we like:
ubersense

Simi Move


Comments

Popular posts from this blog

Exercise as Medicine: Don't Forget Your Daily Dose!

Move better--3 ways to stretch the hip flexors.

Top 5 Reasons to Exercise if you have Parkinson's